Fast Food and Weight Management
1. Lowers Caloric Intake
– Reduces consumption of high-calorie foods.
2. Supports Healthier Eating
– Encourages the choice of more nutritious options.
3. Reduces Unhealthy Fats
– Helps avoid excess trans fats and saturated fats.
4. Fast Food Trends in the USA
– Many Americans are reducing fast food consumption to manage their weight better.
