How does Vitamin B6 contribute to neurotransmitter health?

Vitamin B6 and Neurotransmitters


Vitamin B6 supports neurotransmitter health by aiding in their synthesis and function.

Benefits:


• Aids neurotransmitter synthesis

• Supports neurotransmitter function

• Enhances cognitive health

Sources:

Bananas, chickpeas, and poultry are rich in Vitamin B6.