What role does Vitamin B3 play in metabolic processes?

Vitamin B3 and Metabolic Processes

Vitamin B3 supports metabolic processes by assisting in the conversion of carbohydrates, fats, and proteins into energy.

Benefits:

• Assists in energy conversion

• Supports carbohydrate, fat, and protein metabolism

• Enhances overall metabolic function

Sources:

Meat, poultry, and fish are rich in Vitamin B3.