How does Vitamin B2 contribute to red blood cell production?

Vitamin B2 and Red Blood Cell Production


Vitamin B2 supports red blood cell production by aiding in the synthesis of hemoglobin and preventing anemia.

Benefits:


• Aids in hemoglobin synthesis

• Prevents anemia

• Supports overall blood health

Sources:

Dairy products, eggs, and leafy greens provide Vitamin B2.