How Does Vitamin D Affect Fat Accumulation?

Vitamin D and Fat Accumulation

Vitamin D affects fat accumulation by promoting fat metabolism and reducing fat storage.

Benefits

– Fat Metabolism: Enhances fat breakdown.

– Fat Storage: Decreases fat buildup.

Sources in the USA

Found in fortified dairy and fatty fish.

Conclusion

Vitamin D affects fat accumulation by enhancing fat metabolism and reducing fat storage.