How Does Vitamin B9 Affect Weight Management?

Vitamin B9 and Weight Management

Vitamin B9, or Folate, supports weight management by aiding various metabolic processes.

Benefits for Weight Management

– Cell Function: Supports cell function and metabolism.

– Overall Health: Enhances overall metabolic health.

Sources in the USA

Found in leafy greens and legumes.

Conclusion

Vitamin B9 supports weight management through improved cell function and metabolic health.