How Does Vitamin A Aid in Weight Loss Efforts?

Vitamin A and Weight Loss Efforts

Vitamin A aids in weight loss efforts by promoting fat metabolism and controlling appetite.

Benefits for Weight Loss

– Fat Metabolism: Enhances fat breakdown.

– Appetite Control: Regulates hunger.

Sources in the USA

Found in kale and sweet potatoes.

Conclusion

Vitamin A aids in weight loss efforts by promoting fat metabolism and controlling appetite.