Vitamin K in Grapes and Bone Health
Grapes contain Vitamin K, which enhances bone health by supporting calcium absorption and bone mineralization.
Benefits of Vitamin K in Grapes
– Supports calcium absorption and bone density.– Enhances bone mineralization and reduces fracture risk.
– Promotes overall bone health.
Sources of Vitamin K
– Grapes, spinach, and kale.– Supplements can support bone health.
