Vitamin E in Plums and Cognitive Function
Plums contain Vitamin E, which improves cognitive function by reducing oxidative stress and supporting brain health.
Benefits of Vitamin E in Plums
– Reduces oxidative stress and supports brain health.– Enhances cognitive function and reduces risk of cognitive decline.
– Promotes overall mental well-being.
Sources of Vitamin E
– Plums, nuts, and seeds.– Supplements can support cognitive health.
