How Does Vitamin E in Oranges Protect Against Aging?

Vitamin E in Oranges and Anti-Aging



Oranges are a source of Vitamin E, which protects the skin from oxidative stress and supports overall skin health.

Benefits of Vitamin E in Oranges

– Protects skin from oxidative damage and UV rays.

– Maintains skin moisture and elasticity.

– Reduces signs of aging.

Sources of Vitamin E

– Oranges, avocados, and nuts.

– Supplements can also aid in skin health.