Vitamin C in Plums and Digestive Health
Plums are rich in Vitamin C, which enhances digestive health by aiding enzyme production and reducing inflammation in the gut.
Benefits of Vitamin C in Plums
– Aids enzyme production and supports gut health.– Reduces inflammation and improves digestive function.
– Promotes overall digestive health.
Sources of Vitamin C
– Plums, oranges, and strawberries.– Supplements can support digestive health.
