Vitamin C in Pineapples and Joint Health
Pineapples are rich in Vitamin C, which supports joint health by reducing inflammation and aiding in collagen production.
Benefits of Vitamin C in Pineapples
– Reduces inflammation and supports joint health.– Aids in collagen production for healthy joints.
– Enhances overall joint function and flexibility.
Sources of Vitamin C
– Pineapples, oranges, and strawberries.– Supplements can also support joint health.
