How Does Vitamin C in Grapefruits Help Combat Free Radicals?

Vitamin C in Grapefruits and Free Radicals



Grapefruits are rich in Vitamin C, which helps combat free radicals and protect cells from oxidative damage.

Benefits of Vitamin C in Grapefruits

– Combats free radicals and reduces oxidative damage.

– Supports overall cellular health and immune function.

– Enhances skin health and reduces signs of aging.

Sources of Vitamin C

– Grapefruits, oranges, and strawberries.

– Supplements can also aid in reducing oxidative stress.