Vitamin C in Grapefruit and Heart Health
Grapefruit is high in Vitamin C, which supports heart health by reducing oxidative stress and improving blood vessel function.
Benefits of Vitamin C in Grapefruit
– Reduces oxidative stress and supports cardiovascular health.– Improves blood vessel function and reduces heart disease risk.
– Promotes overall heart health.
Sources of Vitamin C
– Grapefruit, oranges, and strawberries.– Supplements can support heart health.
