Vitamin C in Blueberries and Cardiovascular Health
Blueberries are high in Vitamin C, which supports cardiovascular health by reducing oxidative stress and improving blood vessel function.
Benefits of Vitamin C in Blueberries
– Reduces oxidative stress and supports cardiovascular function.– Improves blood vessel health and reduces heart disease risk.
– Promotes overall cardiovascular health.
Sources of Vitamin C
– Blueberries, oranges, and strawberries.– Supplements can support cardiovascular health.
