Vitamin C in Blueberries and Cardiovascular Health
Blueberries are rich in Vitamin C, which supports cardiovascular health by reducing oxidative stress and supporting heart function.
Benefits of Vitamin C in Blueberries
– Reduces oxidative stress and supports heart health.– Enhances cardiovascular function and reduces heart disease risk.
– Promotes overall cardiovascular health.
Sources of Vitamin C
– Blueberries, oranges, and strawberries.– Supplements can support cardiovascular health.