Vitamin C in Apples and Immune Health
Apples contain Vitamin C, which supports immune health by enhancing immune cell function and reducing oxidative stress.
Benefits of Vitamin C in Apples
– Enhances immune cell function and response.– Reduces oxidative stress and improves overall immune health.
– Supports cellular health and infection prevention.
Sources of Vitamin C
– Apples, oranges, and strawberries.– Supplements can support immune health.
