Vitamin B6 in Kiwis and Mood Stability
Kiwis are rich in Vitamin B6, which enhances mood stability by supporting neurotransmitter function and reducing symptoms of depression.
Benefits of Vitamin B6 in Kiwis
– Supports neurotransmitter function and mood regulation.– Reduces symptoms of depression and promotes mental well-being.
– Enhances overall mood stability.
Sources of Vitamin B6
– Kiwis, bananas, and poultry.– Supplements can support mood health.
