Vitamin B6 in Bananas and Brain Function
Bananas are rich in Vitamin B6, which supports brain function by aiding neurotransmitter synthesis and cognitive processes.
Benefits of Vitamin B6 in Bananas
– Aids neurotransmitter synthesis and cognitive function.– Supports brain health and reduces symptoms of depression.
– Promotes overall mental well-being.
Sources of Vitamin B6
– Bananas, poultry, and potatoes.– Supplements can support brain function.
