How Can Vitamin A in Raspberries Support Immune Health?

Vitamin A in Raspberries and Immune Health



Raspberries are a good source of Vitamin A, which supports immune health by enhancing immune cell function and reducing infection risk.

Benefits of Vitamin A in Raspberries

– Enhances immune cell function and response.

– Reduces infection risk and supports overall immune health.

– Promotes healthy mucous membranes.

Sources of Vitamin A

– Raspberries, carrots, and sweet potatoes.

– Supplements can support immune health.