Vitamin A in Oranges and Vision Health
Oranges are rich in Vitamin A, which supports vision health by maintaining retina health and reducing the risk of age-related macular degeneration.
Benefits of Vitamin A in Oranges
– Supports retina health and vision.– Reduces risk of age-related macular degeneration.
– Promotes overall eye health.
Sources of Vitamin A
– Oranges, carrots, and sweet potatoes.– Supplements can support vision health.
