How Can Vitamin A in Mangoes Improve Skin Texture?

Vitamin A in Mangoes and Skin Texture

Mangoes are rich in Vitamin A, which improves skin texture by promoting cell regeneration and reducing signs of aging.

Benefits of Vitamin A in Mangoes

– Promotes cell regeneration and enhances skin texture.

– Reduces signs of aging and maintains skin elasticity.

– Supports overall skin health.

Sources of Vitamin A

– Mangoes, carrots, and sweet potatoes.

– Supplements can support skin health.