Vitamin A in Kiwi and Eye Health
Kiwi is rich in Vitamin A, which supports eye health by maintaining retina health and reducing the risk of macular degeneration.
Benefits of Vitamin A in Kiwi
– Maintains retina health and supports vision.– Reduces risk of macular degeneration and other eye conditions.
– Promotes overall eye health.
Sources of Vitamin A
– Kiwi, carrots, and sweet potatoes.– Supplements can support eye health.
