How Does Vitamin A in Kiwis Support Healthy Skin?

Vitamin A in Kiwis and Skin Health

Kiwis are a good source of Vitamin A, which supports healthy skin by promoting cell turnover and repair.

Benefits of Vitamin A in Kiwis

– Promotes cell turnover and repair for healthy skin.

– Maintains skin moisture and elasticity.

– Reduces signs of aging and improves skin texture.

Sources of Vitamin A

– Kiwis, carrots, and sweet potatoes.

– Supplements can support skin health.