How Does Vitamin A in Kiwi Support Eye Health?

Vitamin A in Kiwi and Eye Health



Kiwi is rich in Vitamin A, which supports eye health by maintaining retina health and reducing the risk of macular degeneration.

Benefits of Vitamin A in Kiwi

– Maintains retina health and supports vision.

– Reduces risk of macular degeneration and other eye conditions.

– Promotes overall eye health.

Sources of Vitamin A

– Kiwi, carrots, and sweet potatoes.

– Supplements can support eye health.

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