Vitamin A in Blueberries and Cognitive Function
Blueberries are rich in Vitamin A, which supports cognitive function by aiding in brain health and reducing cognitive decline.
Benefits of Vitamin A in Blueberries
– Supports brain health and cognitive function.– Reduces cognitive decline and enhances memory.
– Promotes overall mental well-being.
Sources of Vitamin A
– Blueberries, carrots, and sweet potatoes.– Supplements can support cognitive function.
