Vitamin A in Blueberries and Immune Function
Blueberries are rich in Vitamin A, which enhances immune function by supporting mucous membrane integrity and immune response.
Benefits of Vitamin A in Blueberries
– Supports mucous membrane health and immune response.– Enhances overall immune function and reduces infection risk.
– Promotes cellular health.
Sources of Vitamin A
– Blueberries, carrots, and sweet potatoes.– Supplements can support immune health.
