How Does Vitamin A in Blueberries Support Cognitive Function?

Vitamin A in Blueberries and Cognitive Function



Blueberries are rich in Vitamin A, which supports cognitive function by aiding in brain health and reducing cognitive decline.

Benefits of Vitamin A in Blueberries

– Supports brain health and cognitive function.

– Reduces cognitive decline and enhances memory.

– Promotes overall mental well-being.

Sources of Vitamin A

– Blueberries, carrots, and sweet potatoes.

– Supplements can support cognitive function.

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