Tomatoes and Lycopene
Tomatoes are rich in lycopene, an antioxidant that supports heart health and reduces inflammation. They also provide vitamins A and C.
Including tomatoes in your diet enhances overall health and provides essential nutrients.
Posted inNutrition
What are the benefits of eating tomatoes?
Tomatoes are rich in lycopene, an antioxidant that supports heart health and reduces inflammation. They also provide vitamins A and C.
Including tomatoes in your diet enhances overall health and provides essential nutrients.
