Posted inNutrition How does potassium support heart health? Posted by Private September 6, 2024 Potassium and Heart Function Potassium helps regulate blood pressure and supports proper heart function. Foods like bananas, potatoes, and spinach are rich in potassium. Including more potassium in your diet can reduce the risk of heart disease. Private View All Posts Post navigation Previous Post How does potassium support heart health?Next PostWhat are the best foods to eat before a workout?