Light Lunch: Chicken Salad vs. Tuna Salad
Chicken salad typically contains around 350 calories, while tuna salad can reach about 450 calories. Chicken salad is a lighter option for those looking for a healthy lunch.
Key Takeaways:
• Chicken salad is generally lower in calories than tuna
• Great for light and healthy lunches
• Flavorful and satisfying options available