Can supplements like Green Tea Extract help in weight loss?

Green Tea Extract and Weight Loss


How It Works


– Boosts metabolism and fat burning.

– Contains antioxidants like EGCG.

User Feedback


Many in the USA use green tea extract as a supplement. While it may provide slight fat-burning effects, it works best in combination with a balanced diet and exercise.

Takeaway


It’s not a miracle pill but can be part of a healthy weight loss plan.

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