Stress and Social Media Use
The Online Interaction
Stress can affect social media engagement and online interactions by altering digital behaviors, influencing social networking, and impacting digital well-being. In the U.S., individuals may experience stress-related changes in social media habits.
To promote positive online interactions, practice stress management techniques such as digital detox, mindful social media use, and setting boundaries online. Addressing stress enhances digital wellness and supports healthy social media engagement.
