Can stress affect laughter and humor?

Stress and Laughter


The Humor Connection


Stress can affect laughter and humor by reducing spontaneity, limiting enjoyment, and affecting emotional expression. In the U.S., individuals may find it challenging to engage in laughter during stressful situations.



To promote laughter and humor, practice stress management techniques such as socializing, watching comedy, and relaxation exercises. Addressing stress enhances emotional well-being and promotes positive humor experiences.

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