Can stress affect decision-making skills?

Stress and Decision-Making


The Cognitive Influence


Stress can impair decision-making skills by reducing clarity, increasing impulsivity, and hindering rational thinking. In the U.S., individuals may experience challenges in making sound decisions during stressful situations.



To enhance decision-making, practice stress management techniques such as mindfulness, cognitive strategies, and seeking input from others. Addressing stress improves cognitive function and promotes better decision outcomes.

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