Can I take vitamin C while fasting?

Vitamin C during fasting Vitamin C doesn’t break your fast since it has no calories. It can boost your immune system and prevent fatigue, helping you get through the fasting…

Does fasting impact Vitamin C levels?

Vitamin C and fasting Vitamin C supports immune function and skin health. Fasting might lower Vitamin C intake; ensure adequate intake through supplements or foods. USA Availability: Vitamin C supplements…