Vegetarian Lunch Ideas for Picky Eaters
Appeal to picky eaters with:
– Hidden Veggie Sauces: Incorporate veggies into sauces and soups.
– Simple Flavors: Use familiar flavors and ingredients.
– Mild Seasonings: Keep seasonings mild and adjust based on preference.
– Kid-Friendly Options: Prepare veggie-packed mac and cheese or quesadillas.
– Smoothies: Blend vegetables into fruit smoothies for a sneaky boost.
These ideas help make vegetarian lunches more acceptable to picky eaters.
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