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Are there Keto-friendly chips?

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General Dait Info
August 3, 2024
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Chips on Keto Diet

Allowed Chips

* Pork rinds

* Cheese crisps

These are low in carbs and high in fats. Avoided Chips

* Potato chips

* Tortilla chips

High in carbs, they can disrupt ketosis. Whole Foods and Trader Joe’s offer keto-friendly chip alternatives.

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Private
General Dait Info
November 28, 2024
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How to Avoid Getting Fat: Top Habits to Break for Lasting Weight Control

Introduction: How to Avoid Getting Fat Did you know that over 60% of adults worldwide struggle with weight gain? It’s a growing concern that affects not just how we look…

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General Dait Info , Weight management
November 26, 2024
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DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health

Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…