Trader Joe’s Greek Style Yogurt
Trader Joe’s Greek Style Yogurt is generally not keto-friendly due to its higher sugar content. Opt for plain, unsweetened Greek yogurt if you prefer a lower-carb option or choose keto-friendly yogurt alternatives.
Greek Yogurt Perks:
– Higher in carbs
– Creamy texture
– Protein-rich
Choose keto-compliant yogurt options!
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