Can I enjoy Trader Joe’s Greek Style Yogurt on keto?

Trader Joe’s Greek Style Yogurt

Trader Joe’s Greek Style Yogurt is generally not keto-friendly due to its higher sugar content. Opt for plain, unsweetened Greek yogurt if you prefer a lower-carb option or choose keto-friendly yogurt alternatives.

Greek Yogurt Perks:

– Higher in carbs

– Creamy texture

Protein-rich

Choose keto-compliant yogurt options!

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