Can intermittent fasting improve autoimmune-related energy levels?

Supporting Energy Levels in Autoimmune Diseases with Fasting

Fasting may boost energy levels by enhancing metabolic function and reducing inflammation. This can be helpful for autoimmune patients experiencing fatigue.

Key Points:

– Enhancing metabolic function

– Reducing inflammation

Tip: Opt for energy-boosting foods like sweet potatoes and almonds during eating periods.