Reducing Autoimmune Arthritis Symptoms with Fasting
Intermittent fasting may help reduce symptoms of autoimmune arthritis by decreasing joint inflammation and promoting weight loss, easing joint stress. Combining fasting with anti-inflammatory foods can further alleviate pain.
Key Points:
– Decreasing joint inflammation
– Promoting weight loss
Tip: Include healthy fats like avocado to support joint lubrication during eating windows.
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