Can intermittent fasting reduce the symptoms of autoimmune arthritis?

Reducing Autoimmune Arthritis Symptoms with Fasting

Intermittent fasting may help reduce symptoms of autoimmune arthritis by decreasing joint inflammation and promoting weight loss, easing joint stress. Combining fasting with anti-inflammatory foods can further alleviate pain.

Key Points:

– Decreasing joint inflammation

– Promoting weight loss

Tip: Include healthy fats like avocado to support joint lubrication during eating windows.