Can you replace peanut butter with lower-calorie options?

What’s a healthier alternative to peanut butter?

Nut butters, reimagined:

Replace peanut butter with almond butter, cashew butter, or powdered peanut butter for fewer calories and healthier fats. Almond butter is packed with monounsaturated fats and vitamin E, making it a heart-healthy choice. In the USA, powdered peanut butter is gaining popularity due to its lower calorie content. Mix it with water to enjoy the same flavor with a fraction of the fat.

  • Nut butter swaps for a healthier spread!
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