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How should meat be cooked on a pescatarian diet?

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September 10, 2024
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Pescatarian Cooking: Preparing Meat Alternatives

While pescatarians primarily focus on fish, some may include small amounts of poultry or other meats. The best methods for cooking these meats are grilling or broiling, keeping preparation simple and health-conscious. In the USA, many pescatarians prefer to focus on sustainable fish choices, but if meat is included, it should be from organic or free-range sources. Pair meat with plant-based sides or fish to maintain the pescatarian balance of light, clean eating.

Key Takeaways:

• Meat is a secondary focus in pescatarian diets

• Grilling or broiling keeps meat light and healthy

• Focus on organic, ethically sourced meats

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November 30, 2024
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Digital Detox Practices: Top Strategies to Reclaim Your Life

In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…

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November 30, 2024
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Shocking Truths About Getting Fat on a Vegan Diet in 2025

The idea of going vegan often brings images of lean physiques and health-conscious choices. But is it possible to gain weight on a plant-based diet? Absolutely—and it’s becoming even more…