Common Mistakes to Avoid on the Paleo Diet

Transitioning to the Paleo diet can be challenging, and there are common mistakes to avoid. These include overconsumption of meats, neglecting vegetables, and not getting enough variety in your diet. Additionally, it’s important to watch out for Paleo-friendly processed foods, which can still be high in unhealthy fats and sugars. Understanding these pitfalls can help you stick to a healthier Paleo lifestyle.