Easing Digestive Symptoms in Autoimmune Diseases with Fasting
Fasting may reduce digestive issues in autoimmune diseases like Crohn’s by allowing the gut time to heal and reducing inflammation in the intestines. A low-FODMAP diet can further support digestive health during eating windows.
Key Points:
– Reducing intestinal inflammation
– Supporting gut healing
Tip: Consider working with a nutritionist to create a gut-friendly fasting plan.
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