A natural detox can help remove toxins from the body.
Here’s how to do it:
– Drink plenty of water to flush out toxins.
– Eat fiber-rich foods like fruits, vegetables, and whole grains for regular digestion.
– Add detoxifying foods like lemon, garlic, and leafy greens.
– Avoid processed foods, alcohol, and excessive caffeine.
– Incorporate herbal teas like dandelion or green tea to support liver health.
A natural detox supports your body’s ability to cleanse and rejuvenate.