H3: Protein and Diet
Low protein intake can be problematic. H4: Muscle Health
• Protein is vital for muscle maintenance
H4: Satiety
• Protein helps with feelings of fullness
H4: Metabolism
• Protein supports metabolic functions
Including adequate protein supports overall health and weight management.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…