How can you incorporate low-fat protein sources into your daily meals?

Incorporating Low-Fat Protein Sources into Daily Meals

Daily Protein Tips


For integrating protein in cities like San Francisco or New York:

– Chicken breast: A lean choice for lunch or dinner.

– Turkey: Use in sandwiches or salads.

– Tofu: A versatile option for stir-fries and soups.

– Cottage cheese: Add to snacks or meals.

These protein sources help you stay full while keeping fat intake low.

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