Managing the Dukan Diet During Social Gatherings
Social Event Strategies
For social events in cities like New York or San Francisco:
– Communicate your needs: Inform hosts about dietary restrictions.
– Bring your own dishes: Prepare and bring diet-compliant options.
– Make mindful choices: Select the best options available at the gathering.
– Stay focused: Keep your diet goals in mind during social interactions.
These strategies help maintain diet adherence during social events.