How can you manage the Dukan Diet during social gatherings?

Managing the Dukan Diet During Social Gatherings

Social Event Strategies


For social events in cities like New York or San Francisco:

– Communicate your needs: Inform hosts about dietary restrictions.

– Bring your own dishes: Prepare and bring diet-compliant options.

– Make mindful choices: Select the best options available at the gathering.

– Stay focused: Keep your diet goals in mind during social interactions.

These strategies help maintain diet adherence during social events.

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