Low-Carb Probiotic Foods for a Keto Diet
Incorporating low-carb probiotic foods into your keto diet can enhance overall health. Here’s how:
Effective Foods
– Keto Kimchi: A low-carb, fermented vegetable dish.
– Keto Yogurt: Opt for unsweetened varieties.
Health Benefits
– Digestive Health: Promotes a healthy gut microbiome.
– Low-Carb Compliance: Fits within keto guidelines.